Mindset

Free Your Mind

Happy Canada Day + 4th of July!!!  Independence + Freedom are what these 2 North American Holidays are all about aren’t they?   Working for the Stellar Coaching School, The S.W.A.T Institute (located in Canada) I’ve lots of Canadian Sisters!!!  So a big shout-out to all you lovelies North of the Border. The 4th of...

Feel Good Friday

For a long time I did not really feel good.  It showed.  It showed in my body, my face and reflected out into the world. It was not pretty. Part of why I did not feel good were my beliefs.  One such belief was my thoughts about what motherhood should look. I had what...