The First Secret to Success

We desire ease. We want more. We crave success. How do we get it?  Self trust. So simple.  Trust yourself.  Then take action accordingly. Trust yourself to know that you deserve to go after what you want. Trust yourself enough to know you will find the right tools to support you on your quest. Trust...

Shrinking Your World

Today on the blog I am thrilled to introduce to you our lovely guest Julie McKay .   Julie is my new Yoga teacher.  I love settling into her home studio pictured above with it’s glass windows.  Peering outside offers me a soothing reflective Yoga experience to connect with myself on the mat. ********************************************************************** Maybe you are...

9 Easy Ways to Nourish your Play Ethic by Guest Blogger Jill Barber

Today on the blog I am delighted to introduce to you our amazing guest Jill Barber.   I am inspired by Jill’s love of life, health,  yoga and movement. She’s a yogi, cyclist and skier in addition to a being a fantastic speaker and mentor for other women.  Jill shares how engaging in play enhances every area of our lives....

Season’s Greetings

Season’s Greetings Lovelies, ​ If you are still celebrating Hanukkah, getting ready to celebrate Christmas, practice another tradition or opt out altogether I wish you much peace, love and joy this Holiday Season. ​One of my favorite songs during this time of year has always been “Let Peace Begin with me”. Even if you...

11 Ways To Stay Healthy This Winter

Please welcome Guest Blogger Donna Morin from Better Off Well as shares how she and her family keeps healthy during the winter months.  Donna is a wealth of practical and holistic insights for feeling better every day.  I am thankful and honored to have her share with us her ~ 11 Ways We’re Staying Healthy This...