Nourish

Step Into The Light

  I am so excited to Dance Sunday afternoon with Pamela MacIntyre, Creator of Divine Moves.  If you are in driving distance to West Concord, MA please come join me. I’m not teaching and these are not affiliate links. I’m just dancing because it makes me feel good.  Movement like this helps me deeply...

9 Easy Ways to Nourish your Play Ethic by Guest Blogger Jill Barber

Today on the blog I am delighted to introduce to you our amazing guest Jill Barber.   I am inspired by Jill’s love of life, health,  yoga and movement. She’s a yogi, cyclist and skier in addition to a being a fantastic speaker and mentor for other women.  Jill shares how engaging in play enhances every area of our lives....